Using Color to Cope with Anxiety
This post shares a workshop I teach on coping with anxiety, negative thinking or painful emotions using color and artistic movement. Building coping mechanism for anxiety through color and art Color is a huge part of our life. We respond to color...
Health and Wellness Through Art
Health and Wellness Through Art is a course I've been quietly working on. OR not so quietly if you follow me on Facebook. We have so many components to our lives, our attention is divided constantly. Heartfelt conversations seem to be becoming a thing of the past....
Art Supplies! 6 Fun and Easy Supplies to Get You Started
*this post may contain affiliate links* Art supplies can be crazy overwhelming. There are tons of brands, tools and toys. You can start with anything from the kid version to the professional artist grade products or something in between. Kinda works like designing...
Art Studio Update to the Hot Mess
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Art for 12 Minutes a Day Improves Brain Function
*This post contains affiliate links Art has this incredible way of boosting...
