August Goodness-Bittersweet Changes

August Goodness-Bittersweet Changes

  Oh. My. Goodness.   It’s August. No actually, its the middle of August. I have not touched this site the entire summer. I had big plans. I really did. BIG plans. And. Then. I got a little tap on the shoulder, a nudge in a different direction. A...
Happy Mother’s Day Bouquet to Color!

Happy Mother’s Day Bouquet to Color!

Happy Mother’s Day   I hope you’re having a wonderful Mother’s Day! What a great day to enjoy family and maybe a special little dessert? I wanted to share a coloring page with you! I am using watercolor pencils on this one. I kinda like how they...
Become- What You Believe

Become- What You Believe

  Become- What You Believe. That should be fairly simple. right? Of course, That’s only if you KNOW what you believe. We generally walk through the majority of our days with some vague sense of how life works and what we believe about it.    ...
Color Reveals the Emotion

Color Reveals the Emotion

  What happens when a group of friends decide to hang out and paint together? Laughter! A ton of laughter. Paint in someone’s hair. The story about … “remember that time we…” { not to be repeated here} 😉      And emotion....
The Color of Your Emotions- A Health and Wellness Workshop

The Color of Your Emotions- A Health and Wellness Workshop

Color is such a huge part of my life. Obviously. Right? I had the extreme pleasure of sharing the trans-formative power of color with an incredible group at Raja Wellness. The first workshop in Kentucky was a major blast! When you find a group of inspiring people AND...
Health and Wellness Through Art

Health and Wellness Through Art

Health and Wellness Through Art is a course I’ve been quietly working on. OR not so quietly if you follow me on Facebook. We have so many components to our lives, our attention is divided constantly. Heartfelt conversations seem to be becoming a thing of the...