Goodbye 2019!

Goodbye 2019!

Dec 29, 2019 | Inspiration

  Goodbye 2019. These are just a few photos of the end of my 2019. I’m already wondering what 2020 is going to bring. There was a ton of unexpected travel in 2019, which was awesome. There was the creation of the new “Art As Therapy Courses” and...
Simple Spring Tablescape with Colorful Family Pieces

Simple Spring Tablescape with Colorful Family Pieces

Apr 13, 2019 | Interiors

    I think tablescapes should tell stories. AND I think the best way to tell a story is by pulling from the past and the present. Creating a simple spring tablescape tells two stories. One… spring is finally here! Two… It’s time to use...
The Purpose of Color in Our Lives

The Purpose of Color in Our Lives

Mar 27, 2019 | Mindfulness

The Purpose of Color The purpose of color is to communicate. Color tells us that brightly colored frog is super poisonous, the specific order of colored rings on a snake identifies it as poisonous or not AND which team on the field we want to cheer for. It also lets...
12 Minute Art – A Mindfulness Practice

12 Minute Art – A Mindfulness Practice

Feb 18, 2019 | 12 Minute Art, Mindfulness

    12 Minute Art Mindfulness uses art as a tool to experience awareness of our thoughts, surroundings and feelings. A simple art practice with crayons or markers and paper helps the brain to slow down. Certain chemicals in the brain diminish allowing a...