Feb 13, 2021 | Inspiration
Dec 26, 2019 | Uncategorized
Merry Christmas! Isn’t it fun to “pretend we’re the oldest and dearest friends”??!!! And really what kind of Christmas would it be without “You’ve Got Mail”? The charming Tom Hanks and delightful Meg Ryan… When Starbucks...
Mar 27, 2019 | Mindfulness
The Purpose of Color The purpose of color is to communicate. Color tells us that brightly colored frog is super poisonous, the specific order of colored rings on a snake identifies it as poisonous or not AND which team on the field we want to...
Feb 18, 2019 | 12 Minute Art, Mindfulness
12 Minute Art Mindfulness uses art as a tool to experience awareness of our thoughts, surroundings and feelings. A simple art practice with crayons or markers and paper helps the brain to slow down. Certain chemicals in the brain diminish allowing a...
Nov 11, 2018 | Creative Living, Inspiration, Life
Happy Veterans Day! Blessings to all the amazing veterans and their families that served our country so valiantly! Sunday’s Instagram Inspiration comes after a week of wild for me. If you make it to the end of this short post today you’ll know why!...